In preparation for The Bad Boys upcoming audition for The Amazing Race, Shayne issued a challenge to Darren to embark on the dreaded Wolverine Diet to get abs like Hugh. Plus the Boys chat with James Bugelli from Noodle Box about the new Alabama Wings and how the new Hot Kitchen concept works for businesses during COVID-19

The songs in todays show include:

Hoodoo Gurus with Hung Out to Dry

& Lou Lou with It Spills Out

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A massive thank you to the Manchester Band – Freedom of the City for the use of their song “Bad Taste” in our intro. Check them out, like their page and take a listen to their music – Thanks lads! Love the work. It has made our podcast sound kick-arse!